Lay down on the bed wedge with the pillow behind your head and the bottom of the bed wedge lining up with your lower back.
Sliding down wedge pillow.
Lay against it and make sure it is comfortable for you.
Hope you find your answer.
Remove your pillows from the top of your bed and place the bed wedge in their place.
Plus using a wedge pillow for side sleep will offer greater support to your neck and shoulders allowing your body to fall into the perfect neutral position.
If the bed.
This is one of those systems that prevent the sleeper from sliding down from the wedge pillow while providing support to the entire body with the help of the body pillow.
The pillows i kept sliding down the bed as well.
There are lots of wedges out there.
Place a large pillow at the foot of the bed to prevent sliding.
To sleep as straight up as possible lay the bed wedge with the widest end down the flat side against the wall and the narrowest part at the top.
You might if you find the right supplier be able to get them vat free but there is a special form to fill out and they don t all do this.
Most bed wedges come with internal blocks of foam that can be added or removed to obtain the desired height.
The wedge does help because it is longer and more solid than a pillow so slipping down is less hazardous than falling off the pillow pile.
Hi i have tried sleeping with s wedge pillow but i just slide down the bed and keep waking up with reflux heartburn which irritates my throat so cough a lot too i tried doing without the wedge using 3 pillows but with same problems i always lay flat before my ivor lewis so do find sleeping elevated difficult has anyone got any advice please.
Placing one or more large pillows at the foot of the bed will help you stay elevated and prevent overnight sliding.
With a bed wedge pillow help just might be at hand.
Some are nhs approved.
You can adjust where your head falls on the pillow choosing between a subtle incline or sitting up higher when it feels right.
Hi i have tried sleeping with s wedge pillow but i just slide down the bed and keep waking up with.
Like previous comments it s a matter of trying all the different ideas out as to what suits you.
Pull up the covers and sleep as usual.
The medcline advanced positioning wedge is the only acid reflux bed wedge with a patented arm pocket that keeps you from sliding down during the night and allows you to comfortably sleep on your side.
For this we use a bunch of our pillows and find out that after a few minutes we slip slowly lower and lower until we almost lying down again.
Sliding down the bed is a common complaint particularly among users of wedge pillows.
