There are better sleeping positions for your new hip and ones that should be avoided.
Sleeping with pillow under knees after hip replacement.
Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.
Certain positions worked for me while others didn t work.
It can also cause a permanent bend in your knee.
Best sleeping positions after total hip replacement.
Today i ll share with you how i managed to sleep after my knee replacement surgery and if side sleeping helped.
Safe knee replacement sleeping positions.
After the 6 week mark speak to your care team again to see if it s safe for you to return to other sleeping positions.
Prefer to sleep on your back as this is the safest sleeping posture.
You can also sleep on your non operative side with two pillows lined between your legs.
Stage 1 post op.
You can sleep on either side.
Do not put pillows behind.
Sleeping after knee replacement wasn t an easy endeavor.
Sexual positions many people have questions about intimate relations after a hip replacement.
This is the optimal position.
Extend the affected leg and use your stronger leg for support as you stand.
When you sleep on your back place a pillow lengthwise under your knee and.
Sleeping after hip replacement surgery can be divided into three stages.
To answer this question there is no specific time frame provided for an individual to be able to sleep on the side after a hip replacement surgery.
Your leg should stay as straight as possible with proper support to avoid hyperextension of your knee to keep blood flowing to your surgery site.
Sleep on your back with a pillow under your knee and calf.
If you sleep on your back don t put a pillow under the knee of your operated leg.
Surgeons usually recommend at least a period of six to eight weeks to pass before allowing the patient to sleep on the side to prevent any chances of dislocation which are very high immediately after a hip replacement surgery.
The best position to sleep in after total hip replacement is on your back with a pillow between your legs.
Sleep on a firm bed or mattress.
Prop your surgical leg up with 2 3 pillows.
Do not sleep on your stomach.
While sleeping do not keep a pillow under knees after hip replacement.
Here are some helpful tips.
At times i was unable to.
Change positions as you become uncomfortable.
This reduces the risk of hip dislocation.
This will create pressure on the hips which may lead to delayed healing and also result in complications.
In fact it was downright difficult because of the wound the swelling and some pain.
Immediately after surgery you will be asked to sleep on your back with a pillow between your legs.
