For some people sleeping on their back may be the best position to relieve back pain.
Sleeping with pillow on chest.
A breast pillow keeps the breasts separated and prevents the friction and rubbing that is so common in side sleeping.
You can sleep directly on the adjustable headrest or deflate it and use your own pillow instead.
The support that a breast pillow provides means that you ll be more comfortable throughout the night.
Check out the 12 best pillows for sleep including the best pillow for side sleepers from top pillow brands.
Intimia is the best solution among breast pillows for sleeping because you can sleep as much as you want on your side without worrying about chest wrinkles forming no other breast support pillow can provide that level of benefit or comfort.
Place a pillow underneath your knees and keep your spine neutral.
Lay flat on your back.
This inflatable pregnancy body pillow has adjustable cutout areas for your stomach and chest.
Some find the breast pillow to be a comfortable addition to their side sleeping routine.
Further the days of sleeping uncomfortably on your back are needless and over.