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Sitting on the floor reddit.
Sitting on the floor felt very natural and comforting i often sit on the floor at home as well.
When the wood floor feels hard and cold i sit on a thick wool blanket.
I have ridiculously tight hamstrings despite daily work for a long while now and after a time my tailbone aches.
I m sitting on the floor.
Sitting on the floor has always been a problem for me.
After that session with the art i asked if we could continue to have sessions on the floor and my therapist was happy to try it.
I felt grounded and safe sitting on the floor and it made it easier for my child parts to participate in therapy.
A routine to help with this would be fantastic.
I ve been sitting on the floor for a couple of years now and i use a low coffee table as a desk.
Sitting on the floor is the best.
For me the biggest transition was building the strength and flexibility to sit comfortably.