Silver Sneakers Zumba Near Me

Free access to exclusive classes for yoga cardio balance and more.

Silver sneakers zumba near me.

The classes are conducted at a more relaxed level enabling senior citizens to enjoy activities that their younger peers enjoy. Try our studio classes free. Participating locations pl not owned or operated by tivity health inc. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

This class is suitable. Silversneakers fitness is the nation s leading fitness program designed for older adults. Show non membership classes only depending on the location some classes require membership in order to attend. Learn about online classes.

Freedom to choose. As a silversneakers member you have a gym membership at more than 16 000 gyms and other participating locations across the nation. This may be the time to take that yoga class you always thought about. Use of pl facilities and amenities limited to terms and conditions of pl basic membership.

These classes vary but include zumba water aerobics general exercise and more. Partner with silversneakers reach millions. From free silver sneakers classes to gentle aquatics workouts maintain your health and cardiovascular fitness in active aging classes for adults at every level. Available at no cost for adults 65 through select medicare plans.

Select this to show only outdoor classes that are available. Active classes for aging well. We offer fitness benefits to more than 13 million eligible members. At a park in a parking lot etc.

Show outdoor classes only some classes will be held outdoors e g. Click to hide all classes that require a membership. Exercise where when and how you want. Find silver sneakers locations near me.

Take online classes from home or visit us at the gym with silversneakers you re free to move. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility balance and range of movement.