Description the safety squat bar helps minimize shear force on the lower back and helps strengthen the upper back by using a more vertical spine position pulling you slightly forward.
Safety squat barbell.
Add peace of mind to your strength training routine and give yourself a safer squat experience with the titan fitness safety squat bar.
Get it as soon as fri aug 28.
The optimized padding reduces the stress on your shoulders.
This specialty training barbell is outfitted with shoulder and arm pads to reduce unnecessary strain on your shoulders.
Safety bar squats can be an excellent tool to use within your training because.
It can help you strengthen specific weaknesses.
It allows for shoulder mobility to be a non factor in the squat it naturally creates better pelvic orientation and bracing mechanics in most lifters it can be used to address weaknesses in the squat such as the chest.
4 5 out of 5 stars 8.
3 5 out of 5 stars 7.
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The safety squat bar enables you to make continued progress and keep overloading your squat as your pressing volume begins to trend up without the added beating your shoulders would get from using a standard barbell.